Benefits of Halotherapy
Salt Therapy Can Relieve Symptoms of From…
- Hay Fever
- Sinus Infection
Salt rooms contain a high level of negative ions, which are believed to produce biochemical reactions which increase levels of the mood chemical serotonin. This can assist in alleviating depression, relieving stress, improving the quality of sleep, and providing a better overall sense of well-being.
- Sleep Quality
MIND – Other than walking along the ocean, hiking in mountains, or being outside immediately after a thunderstorm, it is hard to expose yourself to as many negative ions as you can inside a salt therapy room. Negative ions increase levels of serotonin, helping to alleviate depression, relieve stress, boost energy, improve mental alertness and provide an overall sense of well being.
LUNGS – Regular and consistent salt therapy can improve lung function, reduce bronchial inflammation, symptoms of allergies and asthma, in addition to other respiratory issues. When inhaled, the microscopic dry salt particles travel deep into the lower respiratory system, helping to detox lungs by killing bacteria and reducing inflammation.
SKIN – Dry salt is a natural antibacterial and antihistamine, which can actively reduce inflammation from skin conditions .While smaller particles are breathed in, larger salt particles land on your skin. This can assist in relieving, dry, red, itchy and flakey skin caused by conditions such as eczema, psoriasis and acne.